Stables Fitness Classes

We are excited to introduce our updated Stables Fitness class timetable— designed to build strength, boost conditioning, and suitable for every level, whether you’re just getting started or chasing performance goals.

Book Classes

Hybrid Strength

Mondays: 7am, 9am & 7pm
Tuesdays: 7pm

A strength-focused class using mixed weights to build real strength, improve movement, and support long-term progress.

Smart programming
Strong foundations
All levels welcome

Total Conditioning

Wednesdays: 7am, 9am & 7pm
Tuesdays: 7pm

A full-body, circuit-based workout combining weights, cardio, and functional fitness. Designed to improve overall fitness, strength endurance, and work capacity.

Great energy
Fully scalable
A feel good workout
Strong foundations

HYROX / TRYKA WOD

Thursdays: 7pm
Fridays: 7am & 9am

A HYROX/TRYKA-style workout set on the board. Work through as much as you can within a time cap using functional, race-style movements that blend strength, endurance, and engine work.

Engaging and achievable
Go at your own pace or push the intensity
Scalable options for all levels

HYROX Run

Saturdays: 8am
A fast-paced, weekly changing HYROX workout combining running with powerful functional movements. Push your engine, build race-ready fitness, and kick-start your weekend the right way.

Tough but fun
Race-inspired
All levels catered for

No matter your goal — getting stronger, fitter, faster, or just feeling better — there’s a class for you on the timetable.

Check the schedule, book your sessions, and commit! We look forward to welcoming you!