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Pilates - Reformer & Mat

Discover our Reformer Pilates class timetable — intelligently programmed to build strength, improve movement quality, and support long-term results for every level.

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Mat Pilates

A technique-focused class suitable for all levels, designed to strengthen the body through controlled, low-impact movements performed on the mat. Each session focuses on improving core strength, flexibility and overall body awareness while encouraging proper alignment and movement.

Suitable for all levels
Build strength and stability
Improve posture, flexibility and core control.

Express Reformer Pilates (45 min)

A time-efficient, full-body workout delivering maximum results in minimal time. Expect a dynamic flow that builds strength, improves mobility, and leaves you feeling energised.

  • Fast, effective sessions
  • Full-body workout
  • Suitable for all levels

Reformer Pilates (60 min)

A comprehensive, full-body Reformer Pilates class focusing on strength, control, mobility, and balance. Ideal for building long-term strength and improving the way your body moves.

  • Build full-body strength
  • Improve mobility and stability
  • Suitable for all levels

Let us help build your strength, improve mobility and simply feel better — We look forward to welcoming you!

Enquire today and start training with purpose.

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