Mondays & Wedensdays
7am, 9am & 7pm
Tuesdays & Thursdays 7pm
Fridays 7am & 9am
Sign up to 1,2 or 3
sessions/week for Sep & Oct
or Drop In.
Turn up to any class time each week without advance booking,
Structured but Flexible Training.
Come and try out your first class free!
19 Class Times Every Week Mondays - Saturdays
(7.30am, 9am, 9.15am, 10am,
5pm, 6pm & 7.15pm)
Next Beginners Courses start Monday 25th & Tuesday 26th September
Personal Training and Small Group Training.
Get in touch for more
information on available times.
New Semi Private Strength Training Group Starting Mondays 5pm for month of September.
Weekly sessions for aspiring Soccer Players (9-13 years), with UEFA B Coach Darren Burke.
Develop your skills, fitness levels and game awareness.
Tuesdays 6-7pm
7 week course starting 12th September 2023.
Vinyasa Flow
Open & Mixed Level Classes
with Vicki Leigh
Mondays 7.30pm
&
Wednesdays 7pm
Weekly Classes to help kids between ages of 5 & 12 build strength and increase mobility.
Mondays 4pm (5-7 years)
Mondays 5pm (8-12 years)
Tuesdays 5pm (5-7 & 8-12 years)
Full Body Pilates Flow
with Anna
Open/Mixed Level Classes
Tuesdays 9.15am & 7pm
Social & Relaxed Environment for Mum's to exercise carefully post partum, alongisde their
babies, with Aine
Wednesdays 10am
New 3 Week Course starting
13th September
Great day out for Sports Teams,, School Tours, Birthday Parties and Work Events.
Prices from €20/head.
Course remains open until
end of October
Visit our website: https://thestables.ie
Email: info@thestables.ie
Call: 053 9430714
