This weekend we are celebrating the 10th Anniversary of The Stables - and what a memorable ten years it has been.
Thank you very much to our wonderful Members and Customers. We have had such fantastic support from so many of you - as individuals, as sports teams and clubs and many local businesses.
We really are very grateful for the loyalty and encouragement you have given us to establish The Stables as this very special fitness and wellbeing destination.
As a thank you, please use the discount code 10YEARS for any bookings (classes or courses etc) made online, this weekend.*
Stables Fitness Classes
The Stables Fitness Classes are Cardio and Strength based sessions, suitable for all levels of fitness.
New 8 week courses start Monday 5th September, with 1/2/3 class(es) per week packages.
Just drop into any class each week at whatever time suits you best.
Mondays, Wednesdays & Fridays 7am & 9am
Mondays, Tuesdays, Wednesdays & Thursdays 7pm. Book here
Mum & Baby Classes
These social and relaxed atmosphere classes take place on Mondays and Wednesdays at 10am.
The classes are one hour in duration and take place in our well ventilated, open sided barns or outside on the astro. They are a brilliant way of exercising in an appropriate way postnatally, under the supervision of our experienced Personal Trainers.
New monthly courses start Monday 5th September and you can join once or twice a week for 4 weeks.
Active Kids Classes commence on Monday 5th and Tuesday 6th September and will run for 8 weeks.
Mondays at 4pm are for 5-7 year olds and Mondays at 5pm are for 8-12 years olds.
On Tuesdays at 4pm, both the 5-7 year olds and the 8-12 year olds come at the same time, but are in different groups.
The classes are an hour in duration and we will mix our time this term between fun fitness related activities and games on the astro and in the barns, as well as lots of time out and about on the obstacle course.
Places in these classes are limited, so please book here to guarantee a place.
Personal Training Courses
Personal Training is a great way to get started if you are new to exercising, coming back after an injury or an absence from training. Alternatively, you may be interested doing more specific training for weight loss or gaining strength and this can be tailored to your needs.
We offer 1-1 private sessions at various times throughout the day (please get in touch to enquire further on this).
We also have 2 new semi private groups with 2-4 people starting the first week of September. Aine is taking a small group on Monday and Thursday mornings and her sessions will be a mix of cardio and strength sessions. Darren is taking a group on Thursdays at 5pm and these will be Strength based sessions for beginners, where you will get an a great introduction to lifting weights.
Monday morning Mat Pilates is back next week on the 29th August at 10am. This class is streamed live via Zoom for anyone who wishes to join and can't make The Stables, and the recording is sent out afterwards for you to do in your own time also.
Tuesday evening Pilates at 7pm continues. For the time being, we will continue to be outside or in the barns on a nice evening and can have the capacity for more people. If, however the weather makes us be inside in the upstairs studio, the capacity will be reduced to a maximum of 9 people. Please bear this in mind when making your bookings.